Media Stress: 100 words

I watched a documentary that briefly talked about the impact on adolescents growing up in the 60’s living under the constant bomb threat of the cold war, in the context of hippie culture.

Well, I feel like we’re there again.  Between the threat of nuclear world war and our wading into a global climate crisis… Living with the political and social chaos of our time is hard.

Sometimes I need a reminder that my ruminating won’t solve problems. 

 I can’t control the world, but I CAN control how I respond to it and what I put out into the world.

Managing Expectation | 100 words

Self-appraisals & Cognitive Dissonance